Diet and Lifestyle Management
Diet and Lifestyle Management: Your Path to Wellness
At Sumedha Ayurveda, we believe that what you eat and how you live can greatly affect your health and happiness. Our Diet and Lifestyle Management program is designed to help you make simple but powerful changes to lead a healthier and more balanced life.
What is Diet and Lifestyle Management?
Diet and Lifestyle Management is about making smart choices every day to keep your body and mind in good shape. It’s not about strict rules or diets, but rather finding a way of eating and living that works best for you.
How We Help
Personalized guidance for understanding lifestyle and health goals
Healthy eating tips for practical advice on nutritious choices
Easy exercise ideas for fitting activities into busy days
Stress reduction techniques including deep breathing and relaxation exercises
What Are You Waiting For...
Make an appointment
Our location
Office. No. 3, Saraswati Complex, Govind Yashada Chowk, behind Govind Garden, Sai Nagar Park, Pimple Saudagar, Pune, Pimpri-Chinchwad, Maharashtra 411027
Opening Hours
Mon - Sat
Morning :- 10:00 am to 1:00 pm
Evening :- 6:00 pm to 9:00 pm
Contact
Phone: +91 70386 83477
Email: venavaishali@gmail.com