Janu Basti

Janu Basti

The knee joint is named Janu Sandhi in Sanskrit; therefore the name Janu Basti  is given to the proceduredone on knee joints. In this the knee is bathed with warm medicated oil or freshly ready flavorer simmering. Depending on the condition it is practiced over each the knees or on one knee joint. Knee joints are thought of as articulation Marma in Ayurveda (joint kind of important areas) that live concerning 3 fingers (three anguli pramana).So the janu vasti is specialised knee medical care or massage that rejuvenate the janu marma.

Treatment Method:

The person is made to lie on his back on the massage table (Droni).

Reservoir made of black gram dough is made upon the knee. The dough ring should be such that it covers the knee.

After making certain the ring is watertight, the lukewarm medicated oil or herbal simmering is slowly poured into it. When that cools down, it is squeezed out with cotton gauze and therefore the procedure is repeated.

At the end of the procedure, the ring is removed and  the affected area might be gently massaged The person is then created to require rest for a brief whereas.

Duration of treatment: thirty minutes

Benefits:

Pacifies aggravated Vata dosha in the knee region

Restores the lubricating fluid within the joint and maintain integrity of the structures involved in the joint.

Removes stiffness and pain in Knee joint

Protects knee joints from age related changes

Increases blood circulation; therefore strengthens and nourishes the knee joints

Improves the mobility of the knee joints (knee flexion and knee extension)

It is indicated within the following conditions:

Osteoarthritis of knee joints

Osteoporosis

Arthrosis of knee joints

Chronic pain of the knee joint